Home Gym Adjustable FID Bench

Home Gym Adjustable FID Bench – Flat, Incline & Decline

The Adjustable FID Bench is a versatile training bench designed for both dumbbell and barbell workouts, as well as abdominal exercises. With multiple incline, flat, and decline settings, it lets you perform presses, flys, rows, curls, and core training- targeting every major muscle group from one compact bench.

Built with a sturdy metal tube frame and padded support, the bench ensures comfort and stability during workouts. The padded leg support makes decline and ab exercises easier, while the capped feet protect your floors from damage.

Features and Specifications:

• Adjustable positions: Flat, Incline & Decline

• Suitable for dumbbell and barbell exercises

• Padded leg support for comfortable ab and decline workouts

• Strong metal tube frame for stability

• Cushioned padding for comfort

• Protective capped feet to prevent floor damage
  

• Note: Assembly required

Dimensions:

• Assembled Size: 104cm x 39cm x 108cm

• Box Size: 108cm x 46cm x 23cm

• Package Weight: 10kg

• Maximum Weight: 140kg