Olympic Tricep Bar

Olympic Tricep Bar

The Olympic Tricep Bar is the perfect addition to any strength training setup, whether in a commercial gym, PT studio, or serious home gym. Designed for targeted arm training, this bar allows for natural hand positioning during tricep extensions, hammer curls, close-grip presses, and forearm exercises—reducing wrist strain while maximising muscle engagement.

Equipped with 50mm free-rotating Olympic sleeves, it is fully compatible with all Olympic weight plates and offers smooth movement during lifts. With a 300lb loading capacity and solid steel construction, this bar delivers durability and performance you can rely on.

A pair of Olympic spring collars is included for secure plate fastening.

Features and Specifications:

• Total Length: 86cm

• Width: 20cm

• Sleeve Diameter: 50mm (Olympic standard)

• Shaft Size: 16cm

• Loading Capacity: 300lb

• Net Weight: 10kg

• Colour: Silver

• Ideal for tricep extensions, hammer curls, close-grip pressing, and forearm training

Package Includes

• 1 × Olympic Tricep Bar

• 1 × Pair of Olympic Spring Collars

Packaging

• Box Size: 86cm × 20cm × 10cm

• Package Weight: 12kg