Results for “Dumbbells”
Dumbbells by the pair, as a set or adjustable
Rubber hex pairs from 1kg to 60kg, neoprene and vinyl pairs to 10kg, racked sets to 50kg a hand, and adjustable spinlock sets. Which format suits which training, what a set includes, and how much floor and freight each one takes.
Standard or Olympic barbell, and which weight set
Standard bars have 28mm ends and take 29mm plates with spinlock collars. Olympic bars have 50mm sleeves. The two systems do not mix, so pick one first, then choose a bar length and a set. The RooFitness standard bars and sets compared.
How to choose a macebell weight
The weight of a macebell sits at the far end of a long handle, so 4kg of mace is not 4kg of dumbbell. How leverage changes the choice, why length matters as much as mass, and the RooFitness steel macebells from 2kg to 10kg compared.
How to choose a kettlebell
Classic cast iron, vinyl-coated, competition steel or soft. What each construction is for, how to pick a starting weight, and the RooFitness kettlebells compared by size range, material, base and handle.
How to choose a weight bench
Flat, FID or commercial. How the load rating, the positions and the footprint decide which weight bench suits your training, with every bench in the RooFitness range compared on those numbers.