Results for “Bench”
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How to choose a weight bench
Flat, FID or commercial. How the load rating, the positions and the footprint decide which weight bench suits your training, with every bench in the RooFitness range compared on those numbers.
Squat stand or power rack
A squat stand holds the bar at height with safety supports and leaves the lift open, so it needs less floor and less headroom than a cage. When that is enough, and when to step up to a rack.
Power cage or half rack
A full cage surrounds the bar with safety bars on every side. A half rack is open at the front and takes less depth. How the RooFitness racks compare on rated load, height, footprint and what they include.
Dumbbells by the pair, as a set or adjustable
Rubber hex pairs from 1kg to 60kg, neoprene and vinyl pairs to 10kg, racked sets to 50kg a hand, and adjustable spinlock sets. Which format suits which training, what a set includes, and how much floor and freight each one takes.