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Adjustable FID Bench (Flat Decline Incline Bench) & Portable Squat Rack Package

A$244.40
A$349.00
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A$104.60
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In stock · ships in 2-3 business days
Delivery: Freight calculated at checkout by postcode, kerbside delivery Australia-wide.
Warranty: 6-month warranty, backed by real humans on support.
Returns: Easy 30-day returns.

Adjustable FID Bench & Portable Squat Rack Package

Take your home workouts to the next level with this all-in-one training package, combining an Adjustable FID Bench (Flat, Incline, Decline) with a Portable Squat Rack Stand (Pair). Designed for versatility, durability, and safety, this package allows you to perform a wide range of strength exercises, including squats, bench press, shoulder press, dumbbell workouts, and abdominal training.

The squat rack is built from heavy-duty steel with adjustable height settings, making it perfect for users of all sizes and training levels. Quick-change bar holders and safety arms ensure maximum security while lifting, while the compact design makes it suitable for both home gyms and smaller training spaces.

The adjustable FID bench complements the squat rack perfectly, with multiple positions (flat, incline, decline) to target different muscle groups. It features padded leg support, a sturdy steel frame, and capped feet for extra floor protection. With its ergonomic design and comfortable padding, you can train harder for longer with full confidence.

Portable Squat Rack Stand (Pair):

  • Built from high-grade steel for strength and durability

  • Multiple height adjustments for squats, bench press, and overhead lifts

  • Safety arms for maximum protection while bench pressing

  • Quick-change bar holders and safeties for ease of use

  • Max Support Load: 110kg

  • Assembled Size: 51cm x 53cm x 107cm

  • Box Size: 107cm x 10cm x 40cm

  • Weight: 19kg

Adjustable FID Bench (Flat, Incline, Decline):

  • Perfect for free weight training and abdominal workouts

  • Adjustable to flat, incline, and decline positions

  • Comfortable padded leg support

  • Sturdy metal frame construction with tube legs

  • Capped feet for floor protection

  • High-density padded support for comfort during training

  • Assembled Size: 104cm x 39cm x 108cm

  • Box Size: 108cm x 46cm x 23cm

  • Weight: 10kg

Package Includes:

  • 1 x Adjustable FID Bench

  • 2 x Portable Squat Rack Stands

Note: minor assembling is required 

Fitting out a gym or studio? Talk to a fitout specialist →

Specifications

BrandRooFitness
TypeRack

Questions & answers

Freight is calculated at checkout by your postcode, so you only pay the real cost to your door. Kerbside delivery Australia-wide, with fast dispatch.
Easy 30-day returns on all equipment. If something is not right, get in touch and our team will sort it out.
Yes. Everything is covered by a 6-month warranty, backed by real humans on support.
You can pay securely at checkout with Visa, Mastercard and American Express, plus Apple Pay, Shop Pay and PayPal.

Complete the setup

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